Monday, June 10, 2013

Currently....

Hello everyone! 

This blogging journey has been so much fun for me. I haven't been quite sure what direction I would like to go with it. But after a lot of thought and a lot of changes in my life, I think I finally know! yay! I don't want to give away any surprises, so just trust me. It's going to be good. There will be DIYs, challenges, facts on organic living, book recommendations, must see places, talks about God, and much, much more. 

Which brings me to this... my husband, Cury, and I started a new journey in our lives- a new way of living. We are on the road to a Vegan lifestyle, and honestly, I couldn't be more excited. Cury on the other hand... not quite as much excitement. But He's determined to try, and I am so proud of him for that. 

I did NOT want to over-whelm ourselves with don't eat this or throw all of these away. I've decided to take it step by step. 

Challenge One: NO WHEAT 
Challenge Two: NO SUGAR
Challenge Three: NO CAFINE 
Challenge Four: NO DAIRY
Challenge Five: NO MEAT

We are currently in the NO WHEAT phase. Each phase will last {aprox. 3 weeks} Why three weeks? I really want to see the results of cutting out the wheat before adding on sugar. Cury wants to lose weight throughout this journey, and I don't want to not know what is helping most. I thought no wheat was going to be the easiest one. Let me tell you, it is a challenge for sure! Wheat is in just about everything... bread {obviously} pizza, pasta, cereal, pancakes, cake, scones, cookies {or any pastry} pretzels, crackers, granola bars, many dressings, muffins, bagels, any and all fast-food, the list goes on and on. Prior to starting this whole thing. I read the book, Wheat Belly,{link to purchase here} I highly recommend this read. I can't believe how much I learned. I read it because I wanted to be knowledgable of what we were about to get into. I really don't want to focus on what we are giving up. I want to focus on what we are gaining from all of this. 

So after the Wheat phase, we will add on the NO SUGAR phase and so on. At the end of this, we will be Vegans! I told my husband that I would like for him to stick with it strictly for the 3 weeks after NO MEAT, then he can decide what he will do from there. If he does decide to eat meat and a few of the other things... it will be in moderation. We will never {prayerfully} go back to how we ate before this. I am just so excited that I get to share this with you. If you have any tips, recipes, or anything else, please let me know! I could use the help :) 

After one week of NO WHEAT...

Cury:
less groggy 
less stress
headache on Sunday 
migraine on Monday *maybe detox related*
more energy

Kendra:
less groggy
more energy
no stomach aches
not so tired
not so moody
sore throat started around 3pm on Monday :/ 


Please stay tuned.. I have so much to share with you, friend.

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